Our Fitness Center and Wellness Programs have been designed with our members’ needs in mind. YMCA Members ages 13 and older are allowed to participate in all adult fitness programs. Please see our program offerings below, or click to see:
Group Exercise Classes
A variety of Group Exercise Classes including Spinning, Yoga, Pilates, Kickboxing, and Step Aerobics are offered free of charge to all our Max Members. Exercise has shown to reduce stress, strengthen muscles, aid in weight management, improve body image and self-esteem. Exercising in groups increases the chance to stay with the program longer and more consistently, while also making it more FUN!
- To check out the current schedule of our Group Exercise Classes please click here.
- To view class descriptions please click here.
Personalized Orientation Program (P.O.P.)
P.O.P. is a FREE program included in your YMCA membership. P.O.P. includes three individual sessions with our Fitness Staff to talk about your health and fitness goals, assess your current fitness level, personally design a customized fitness program, and encourage and motivate you to reach your potential. To sign up for P.O.P., please visit our Member Service Desk or Fitness Center.
Personal Training
A Personal Trainer provides members with the motivation, education, guidance and individual instruction required to achieve their personal fitness goals. Trainers will design a tailored exercise program for each individual that reflects the member’s objectives, fitness level and experience. There are a variety of packages available to accommodate your needs.
The Bonita Springs YMCA Personal Trainer are certified in various specialties and will provide you with one-on-one instruction, an individualized regimen and specific guidance toward personal growth.
| Personal Training |
| *all prices listed are per person* |
1 Session |
4 Sessions |
8 Sessions |
12 Sessions |
| 1-on-1 training, 1 hour sessions |
$55 |
$204 |
$392 |
$564 |
| 2-on-1 training, 1 hour sessions |
$48 |
$180 |
$344 |
$492 |
| 1/2 hour session |
$30 |
$112 |
$216 |
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Group Training
(4 members, 1 trainer)
2 sessions per week |
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$180 |
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